For Impact-Driven Leaders at Growth-Minded Organizations
Scale Your Business. Thrive in Life.
Igniting Peak Performance So Companies Grow & Leaders Thrive
See the 3-Step Growth Framework
Learn the system that grew a firm from $40M to $400M revenue - and now helps other leaders grow with clear systems.
Identify Your Performance Gaps
Access a free 2-minute diagnostic that shows what to fix first - with clear next steps and instant insights.
Why Ignite 5?
Peak performance and growth in business and life aren't random. They're designed with intentionality.
You don’t need another gimmick. You need the proven 5 step framework to clarify what matters, align execution, and scale with purpose - to ignite what matters most.
Identify
Identify the root cause of issues for optimal performance.
Implement
Implement customized protocols that work for your situation.
Ignite
Ignite the multipliers and systemize the process for lasting results.
Integrate
Integrate peak performance to live fully across all aspects of life.
Impact
Lead by example, inspiring others to ignite change & thrive
Optimize with the Executive Performance System
Science-backed assessments and protocols to optimize energy, body composition, mental clarity and longevity - so leaders perform at their best.
Scale Your Organization with the Business Growth Engine
Proven growth engine providing the blueprint for scaling a high-profit businesses, improving execution, accountability, and results.
Proven Results.
This system empowers impact-driven executives and teams to ignite peak performance through the Fit Life Protocol and the Elite Execution System.
The Fit Life Protocol, created by Patrick O’Donnell, has been empowering professionals to optimize health and turn back the clock of aging since 2016. It’s helped thousands of professionals improve energy, sleep, body composition, cognitive function, and overall performance. Combining this along with partnerships with cutting edge health and longevity firms, it provides science-backed resources to help you ignite
performance in less time.
The Elite Execution System, created by Don Wenner, Founder & CEO of DLP Capital, powered DLP to land on the Inc 5000 list of fastest growing companies for 12 straight years by posting 60%+ annual growth for 16 years. During Patrick’s five years with DLP Capital, the Elite Execution System propelled DLP to grow from $500 million to $5 billion in assets. Organizations that have had our assistance in implementing the Elite Execution System grew over 300% on average in the first 3 years.
Meet Our Founder
Patrick O’Donnell
Patrick is a Speaker, Author, and Host of the Live Fit Ignite Change Podcast, as well as a devoted husband and father. He’s ranked in the top 0.1% of the world for lowest pace of aging by the DunedinPACE score - aging just 0.71 years for every year lived. He has implemented the Elite Execution System with organizations around the world, and has spoken on stages alongside some of the biggest names in the peak performance industry.
Ready to live fit, ignite change & thrive in all aspects of business and life?
On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who are top health, business, self-improvement and peak performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Don Wenner and Gary Brecka.
We cover how to optimize performance and healthspan, so you and your team can live longer, perform better, and make the kind of impact you’re called to make!
Join Fellow High-Performers & High-Growth Organizations in
Igniting Peak Performance & Healthspan
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