Join Fellow Impact-Driven Executives & High-Growth Organizations

Accelerate Growth Through Peak Human Performance + AI-Powered Systems

Proven Protocols, Systems & Results

Leveraging executive-level performance optimization expertise and cutting-edge AI-powered business strategies to reduce cost, grow revenue, and scale with confidence... all in less time.

Connect with an Advisor

Schedule a strategic consultation to discover how your organization can leverage the latest tools, and receive a complimentary ‘Growth & Performance Blueprint.’

Why Ignite 5?

Thriving in life isn’t random. It’s designed with intentionality.

You don’t need another gimmick. You need the proven 5 steps to ignite peak performance &

accelerate growth.

Identify

Identify the root cause of issues for optimal performance.

Implement

Implement customized protocols that work for your situation.

Ignite

Ignite the multipliers and systemize the process for lasting results.

Integrate

Integrate peak performance to live fully across all aspects of life.

Impact

Lead by example, inspiring others to ignite change & thrive

Optimize Human Performance with the Fit Life Protocol

Science-backed assessments & protocols to supercharge energy, shed fat, build muscle, unlock mental clarity & turn back the clock of aging.

Scale Your Business with the Elite Execution System

Proven business operating system to provide the blueprint for scaling a high-growth, high-profit business, improving accountability, engagement & profit.

Proven Results.

This system empowers impact-driven executives and teams to ignite peak performance through the Fit Life Protocol and the Elite Execution System.

The Fit Life Protocol, created by Patrick O’Donnell, has been empowering professionals to optimize health and turn back the clock of aging since 2016. It’s helped thousands of professionals improve energy, sleep, body composition, cognitive function, and overall performance. Combining this along with partnerships with cutting edge health and longevity firms, it provides science-backed resources to help you ignite
performance in less time.

The Elite Execution System, created by Don Wenner, Founder & CEO of DLP Capital, powered DLP to land on the Inc 5000 list of fastest growing companies for 12 straight years by posting 60%+ annual growth for 16 years. During Patrick’s five years with DLP Capital, the Elite Execution System propelled DLP to grow from $500 million to $5 billion in assets. Organizations that have had our assistance in implementing the Elite Execution System grew over 300% on average in the first 3 years.

Meet Our Founder

Patrick O’Donnell

Patrick is a Speaker, Author, and Host of the Live Fit Ignite Change Podcast, as well as a devoted husband and father. He’s ranked in the top 0.1% of the world for lowest pace of aging by the DunedinPACE score - aging just 0.71 years for every year lived. He has implemented the Elite Execution System with organizations around the world, and has spoken on stages alongside some of the biggest names in the peak performance industry.

Ready to live fit, ignite change & thrive in all aspects of business and life?

On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who are top health, business, self-improvement and peak performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Don Wenner and Gary Brecka.

We cover how to optimize performance and healthspan, so you and your team can live longer, perform better, and make the kind of impact you’re called to make!

Join Fellow High-Performers & High-Growth Organizations in

Igniting Peak Performance & Healthspan

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