Impact-Driven Executives and Business Owners...
Supercharge Energy and Productivity, Improve Body Composition, Maximize Cognitive Performance, & Reduce Biological Age.
Click play for the 3 science-backed steps to identify hidden performance gaps and ignite peak performance, so you can lead by example, leave a legacy, and make the impact you are called to make.
Ready to Ignite Peak Health & Performance?
Step 1: Quick 10-minute Intro Phone Call
This is a brief conversation to understand your goals, explain the process, and see if it’s a fit for the Free Executive Performance Strategy Session. No pressure, no prep needed.
Step 2: When There is a Fit
EXCLUSIVE 1-on-1 Executive Performance Strategy Session (Value: $500)
This is a complimentary, 1-on-1 personalized strategy session with an Ignite 5 Executive Performance Advisor.
There is nothing for sale on this call. We'll map out your goals, identify your biggest performance gaps, and craft immediate, actionable solutions.
You'll leave the call with a personalized path to peak performance and longevity - your personal blueprint.
After that call, you'd be welcome to implement the plan on you own, or if you'd like to explore our expert health and performance guidance though the implementation process, we can set-up a separate call to discuss the details of our Elite Executive Performance System.
It's essentially like having your own personal Chief Health & Performance Officer at over 90% off. Scroll down to see how other executives have transformed their lives.
What Our Clients Have Been Saying ...
Click the video below to hear Mike's story.
Better Mentally, Physically & Spiritually.
Lost 43 pounds to fit in favorite suit for son's graduation, dramatically improved sleep to lead by example, and this is just the beginning!
"Thank you! I loved setting my future vision & working intentionally toward it. I’ve improved physically and mentally, increased energy levels, lost 25 pounds, increased lifts in the gym, and secured a great new position."
Ryan H
"Patrick, I want to thank you from the bottom of my heart. I now know how to eat right and take better care of myself so I can live a long and fulfilling life. I've found the accountability so beneficial. Thank you."
Karen B
"After a heart transplant, I took on the challenge. The biggest achievement is how I feel. The difference in my health, energy and motivation is astounding. This really was a life-changing opportunity for me."
Nick B
Peak Human Performance
The greatest limiter of growth often isn’t the market - it’s the capacity of leaders and their teams. Fatigue, stress, and declining health quietly erode performance and stall execution.
With the proper set-up and protocols in place, you and your team can fuel your minds and bodies to operate at peak levels, so growth doesn’t come at the cost of your health, family, or future. With science-backed assessments, personalized protocols, and proven accountability systems, you’ll be able to:
Boost energy and focus without the crash.
Sharpen thinking and decision-making.
Build resilience to stress and avoid burnout.
Reverse biological age and improve long-term health.
Sustain success with habits and systems that last.
"My sugar levels went down to a normal range, I dropped 3 belt sizes and lost 17 pounds, while increasing lifts in the gym. It's important to live and enjoy life."
Jeff T
"After hitting 45, I found losing weight a struggle. I am so thankful that this taught me how to live in a healthier way. I also appreciated the mindset portion. I reduced my body fat percentage by 10%. Thank you."
Stacey P
"We went through the program together and this really was life-changing for us. It’s the healthiest we’ve been in years. We lost weight, feel better and look forward to sticking with it for a lifetime."
Joe & Terry K
Proven Results.
This system empowers impact-driven executives and teams to ignite peak performance through the Fit Life Protocol and the Elite Execution System.
The Fit Life Protocol, created by Patrick O’Donnell, has been empowering professionals to optimize health and turn back the clock of aging since 2016. It’s helped thousands of professionals improve energy, sleep, body composition, cognitive function, and overall performance. Combining this along with partnerships with cutting edge health and longevity firms, it provides science-backed resources to help you ignite
performance in less time.
The Elite Execution System, created by Don Wenner, Founder & CEO of DLP Capital, powered DLP to land on the Inc 5000 list of fastest growing companies for 12 straight years by posting 60%+ annual growth for 16 years. During Patrick’s five years with DLP Capital, the Elite Execution System propelled DLP to grow from $500 million to $5 billion in assets. Organizations that have had our assistance in implementing the Elite Execution System grew over 300% on average in the first 3 years.
Meet Our Founder
Patrick O’Donnell
Patrick is a Speaker, Author, and Host of the Live Fit Ignite Change Podcast, as well as a devoted husband and father. He’s ranked in the top 0.1% of the world for lowest pace of aging by the DunedinPACE score - aging just 0.71 years for every year lived.
He has led peak performance and well-being programs and campaigns for Fortune 500 companies, NFL and MLB athletes, and top executives worldwide.
He has implemented the Elite Execution System with organizations around the world, and has spoken on stages alongside some of the biggest names in the peak performance industry.
Frequently Asked Questions
How long does the call last?
The Intro Call is about a 10-15 minute phone call. If we both determine there is a fit, we can proceed to the Executive Performance Strategy Session, which is about 30 minutes. Enough time to uncover what’s holding you back and create a clear plan for results.
I’m already healthy. Do I really need this?
That’s point. To optimize. To be at our best. Even top performers optimize. This process reveals hidden gaps so you can perform, and lead, at your absolute best.
What if I don’t have time?
That’s exactly why you need it. Our clients gain hours back each week through better focus, energy, and recovery - along with systems allowing you to do more in less time.
Isn’t this expensive?
Well, the call is free, so you have nothing to lose. If you are asking about the Elite Executive Performance System, that depends. Sure, these cutting-edge health assessments and the Medical Doctor feedback are not cheap, but there’s immense value, and it’s not expensive compared to lost health, productivity, or medical costs. What’s it worth to have more good, quality years of life?
I’ve tried other programs that didn’t work. Why is this different?
Did you try one where you first identified exactly what was going on inside of you, implemented protocols designed for you DNA, and used systems to make it last? With this in place, t’s not guesswork. We use your actual DNA and epigenetic data to create a protocol that’s built for you, not the masses.
Can you help with implementation of the plan after the initial call?
Yes, that's what these calls are about. Our first step is get you a plan asap. Then, if all parties feel there is a fit, we can discuss that option. Our Elite Executive Performance System provides bi-weekly accountability and doctor-guided updates for lasting success.
If I chose to add the Elite Executive Performance System, how much does it cost?
Again, we’ll cover this later after the free call, if its appropriate for you, and can define which elements are a fit. As each program is customized, the investment varies. The cutting-edge health assessments, doctor feedback, accountability calls and personalized protocols are not cheap, but provide immense value, and they get results. We realize this solution is not for everyone, but if you are and executive with a team, this is like adding a personal Chief Health & Performance Officer to your Executive Team, at a fraction of the investment of an employee.
Can my leadership team participate?
Yes. We offer Executive Team Performance Days and group rates. Ask about this during your call.
Why book now?
These spots are limited. They do fill up. You wouldn't still be reading this if you weren't interested. Results come to those who take action. Take action now to reserve a time for your Strategy Session, and get on the path to peak health and performance asap.
"In my 40s, my testosterone level increased naturally to 771, I’m in better moods, improved lifts in the gym, and body fat dropped from 11% to 7%. Thank you!"
JP
"This was wonderful. Thank you! Doing this program together allowed us both to get healthier. Not only did we lower blood pressure naturally so we could reduce medication, the accountability also helped us complete items around the house!"
Janet & Lynden
"I wasn’t in the shape I was before, and with my son getting older, I wanted to lead by example for him. I hit 405lbs on the bench, hitting a lifetime PR in my 40s. The accountability piece played a huge part in me meeting that goal for sure!"
Jason
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